Joanne LeeJoanne Lee

BACKGROUND

Born, raised and educated in England

Track (100m, 200m) at County Level

Competitive bodybuilding since 1985 (see below for brief summary)

Moved to Australia in 1992 and started Personal Training business

Moved to America in 1994 and started Personal Training business located in and around the Westside of LA.

Professional athlete until age 30 (IFBB)

COMPETITION

First competed at age 17, turned professional at the age of 22

British Bodybuilding Champion (overall)

European Bodybuilding Champion (overall)

World Champion (overall)

Ms Olympia finalist

Competed for 13 years ... too many shows to list.

Retired from competition to concentrate on my training business

 IN SUMMARY

From the youngest age I have always been involved in sports.  First it was my running, then weight training and competitive bodybuilding for many years.  Then to Triathlons and Pilates ... always my running and weights, my two greatest loves.

Training is but a part of the puzzle.  With years of study in Nutrition and exericse physiology.  Working with rehab clients to pre and post natal clients.

Please go to my 'Articles' page to read some of my published work.  I try to address some of the main areas that I am asked about everyday.  From the Fat Cell Theory (every parent should read .. please) to Interval training to Metabolism to the concern over sugar in todays society.

Words to go by :

"Complacency is the Devil and Boredom is Hell .... we need not meet either"