JOANNE LEE

Welcome

LOS ANGELES ..NUTRIONAL CONSULTANT, PERSONAL TRAINER, FITNESS & CONDITIONING COACH

Joanne has been involved in the fitness industry for over 2 decades. First competing as a teenager back in England, Joanne then moved to Australia and then on to Los Angeles, a place she has called home for over 13 years.

Now well estabilshed as one of Los Angeles most sought after personal trainers Joanne works with the most inexperienced of beginers to competitive athletes . Held in such high regard in the industry Joanne also trains other trainers who are looking to improve their own skills. Working one on one and with small groups the goal is always to educate and motivate her clients to their fullest potential.

PERSONAL TRAINER PHILOSPHY

"Education is absolutely key to developing and maintaining a healthy, active lifestyle. To simply follow a set plan may indeed help one reach short term goals, but longevity is achieved with knowledge"

JOANNE AND VENICE NUTRITION

Imagine feeling your best and looking your best, all while eating the foods you love. Imagine understanding how your body really works and learning how to make it work for you. Think what it would be like to achieve all your desired weight loss goals with a plan centered on your unique body and lifestyle.

Now it is all possible! Joanne provides you with an education in Nutrition, Fitness and overall Health, and the customized plan, tools and support that you need to live each day to the fullest..

You will be able to let go of the frustration of "diets" and learn how to make your health a permanent part of your lifestyle.

As you online Nutritional Coach I can guide and educate you on how to look and perform at your very best. I have been in this industry for over 20 years, I spent the first 6 years doing every crazy diet that was popular in the 80's and early 90's. I was competing at the highest level, the Olympia stage demands insane conditioning. However my weight would fluctuate up and down, the diets played havoc with my metabolism, energy and quality of life.

After much study I changed my approach and this is what I am able to bring to you today. This is the only way to achieve lasting results and it has worked for me for the last 14 years. If you want to get inshape, stay in shape and not be tortured by cravings and mood swings, then this is for you. LEARN MORE ...

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...TRAINING, NUTRITION & CONDITIONING TIPS ....

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FLEX MAGAZINE ...

Watch Joanne at work in Golds Gym, Venice Beach

WITH YOU EVERY STEP OF THE WAY.. LET JOANNE BE YOUR ...

ONLINE COACH

Joanne has the online nutritional program that will guide you to your goals. Wether you want to lose weight, gain muscle or find the right maintenance program, Joanne has the online solution for you.

With all the flexibility that lets you choose from a wide seleciton of meals and then make substitutions as and when you wish ... this is the most user friendly nutritional program.

Joanne is with you every step on the way as she can monitor and guide you as she watches your every move online !

I dont want you to just follow an eating plan I want you to understand how it works and why it is the only method of weight loss that works long term. I have decades of experience both with myself and with clients and this is the only way you will achieve the conditioning you dream of. The difference being, I am going to teach you why it works .. it is not extreme, it is not the next fad diet. I can back up everything I teach you with facts (not fluff) so that you will have the confidence to believe in what you are doing... and when you have confidence and belief, you also have motivation and reach success.

Please don't torture yourself anymore .. it amazes me how weight loss programs can fail over 94% of the time (long term, over 3 years) and yet the customer blames themselves and signs up again and again !! Please NO MORE !

Do this program and I guarntee the understanding you will gain will change your life. When I prove this to you, be a friend and pass the message on, we have a country of unhealthy people, most want to do better but dont know which path is best. Marketing madness promotes bogus 'diet' foods, pills and potions ... ENOUGH. If all those No Carb, Fat blocker, Cleanses and bars worked, then show me the person that succeeded and has managed to control their weight every since ... in all my years, I have not met that person. ENOUGH !

To work One on One with Joanne please click the banner ad below

Long time client SHAWN WAYANS, training a physique for life and for the camera

Our health and fitness has a fundamental impact on our own self perception. We go through childhood and into adulthood with little education or guidance on nutrition or exercise, and then we find ourselves in a place out of control without the tools to fix the problem. We have a sensory overload of information on how to eat, pills to pop and the exercise of the moment .... I hope that I can in my own small way change the lives that I touch by unraveling the confusion and that maybe my knowledge and inspiration can be passed on."

MONICA BRANT ... I HAD THE PRIVILAGE TO TRAINING MO FOR HER MS OLYMPIA WIN

My Gym locations are Golds Gym (Venice), Ultra Body Fitness(West Hollywood) Muscle Under (Sunset blvd) and other private training facilities. I do a lot of in home training. some clients have wonderful fully equipped gym, but it is not a necessity as I carry a lot of training accesories with me. Some of my most challenging workouts use the least amount of equipment. I also work on location and from apartment/condo gyms

My driving radius is 30 miles from Venice/Santa Monica

GIFT CERTIFICATES AVAILABLE

MEMBERS FORUM

I HAVE A NUMBER OF E-BOOKS AVAILABLE ..THERE IS A LOT OF MISLEADING INFORMATION OUT THERE. PLEASE VISIT MY E-BOOKS PAGE TO SEE HOW I CAN HELP UNRAVEL THE MADNESS.

NEW E BOOKS AVAILABLE .. OMEGA 3 FATTY ACIDS - THE BEST OF THE BUNCH, HOW THE FOOD INDUSTRY IS TRICKING YOU.

THE SUPPLEMENT INDUSTRY .. THE CROOKS AND THE CHEATS .. DONT BE FOOLED !

MOST POPULAR E BOOKS:

CARDIO .. STAY THE HELL OUT OF YOUR ZONE .. WHY THAT CARDIO QUEEN NEVER SEEMS TO CHANGE

METABOLISM ... TURN THE HANDS OF TIME BACKWARDS BY MAKING YOUR METABOLISM WORK FOR YOU

I personally recommend my E Articles on the Fat Cell Theory (how many do you have?) and Childhood Obesity (is it all genetics?)

JOANNE'S BLOG ... be sure to check out my Blog .. there will always be something new to learn ..Stubborn Fat (we all have it !) Sweeners and how they ruin your diet, Sugar the enemy of Skin, Portion size .. can you guess your calories ?? ttp://josteam.blogspot.com/