JO'S TEAM TRAINING .. a boot camp, without the 'boot'
BURTON CHACE PARK, MINDANAO WAY, MARINA DEL REY
$20 OR LESS PER CLASS !
"MAKING FITNESS FUN AND AFFORDABLE"
I work for myself, I work with great people and I work in a great place.
I work from Golds Gym in Venice, without doubt the most famous gym in the world, with over 120 independent trainers it may seem strange to work in such a competitive enviroment however as is usual in life, the cream will always rise and being in such an enviroment just makes the 'best' even 'better'.
I also work from other gyms in Los Angeles and from clients home, it makes for a varied day, each with its own challenges.
My only regret is that I cannot work with more people and I thought for 2008 that I would change that. One on One I do not come cheap. Los Angeles is an expensive place and rates for personal trainers reflect that.
Often I work with someone who I know I can work wonders with but the times they need might be booked or finances might limit how often we can work together. Although I work from Golds Gym, a gym that is equipped with the latest and greatest fitness equipment - truth is, I put together my most amazing routines with little or no equipment at all. I can use steps and poles, bands and balls, body weight is the best form of resistance and exercise sequencing, half reps, pause sets and everything else I can muster create workouts that exhaust strengthen and exhilerate.
I have been working like this for almost two decades. My workouts are tough, but I must be doing something right as my clients stay with me forever (love to you all xx)
What better time to start a Boot Camp than New Years !
I will be holding 1 hour "Jo's Team Training" sessions from Burton Chace Park in Marina del Rey.
Located at the very end of Mindaneo Way in Marina del Rey the park is beautiful. There is ample free parking and it Iperfect for those of you who drive the 405 or the 10 as it is just a few blocks from the end of the Marina freeway (90) which connects with the 405 just before the airport.
The park also has indoor facilities. When the weather changes I have the option of booking one of the larger meeting rooms that way we need never miss a workout.
If you would like to be notified about the Team Training, or if you have any questions please email me at joanne@joannelee.com
Let me know the best times for you as I am going to try to base classes around the most popular times. I do not want huge classes where people feel lost and uncomfortable, Spaces will therefore be limited.
BOOKING YOUR "JO'S TEAM TRAINING" CLASS.
$20 per class, discounts for block booking .. please see 'purchase link on the left'
You can guarntee your place in a class by booking ahead of time, you can pay by check, cash or you can go to the 'Purchase training sessions' page on this website. From this page you can pay for your training online. There is also a link to my calendar, here you can enter your name to the classes that you want to attend .. it couldn't be easier !
Easier still, email me the classes that you wish to attend and I will reserve your you place.
YOU MUST RESERVE YOUR PLACE TO ATTEND. PLEASE DO NOT TURN UP ON THE DAY WITHOUT AN APPOINTMENT. IF YOU ARE BOOKING JUST ONE CLASS, PLEASE BOOK AT LEAST 24 HOURS BEFORE THE CLASS TIME.
THERE IS A 24 HOUR CANCELLATION POLICY.
Simply use the link below to book your appointment (I will then be notified and you will receive an email confirmation)
BOOK AND PAY FOR CLASSES AT
MY GOAL
I love my job ! This will be no exception.
"Jo's Team Training" will be productive and it will be fun. You do not have to be an experienced gym rat and you do not need to know the difference between an Oblique and a Psoas.
My goal when I started as a Personal Trainer all those years ago has not changed.
I want everybody I work with to leave me feeling better about themselves.
I'm not going to scream insults at you or embaress you in front of a group. No 'negative encouragement' from me, but no 'foo foo' flattery either. I am English and sarcasm comes easily, but as you will find it is laced with affection and I totally expect to get what I give:)
I have been doing this a long time and I know what works. People can be motivated in different ways but men, women, young, old, 100lb or 300lb ... some things work for all ... The best motivation of all ... 'results' and 'success'. It must be challenging and it must be fun .. I can promise you both x
What to bring : A great attitude !
NEW CLASS !!! BEVERLY HILLS
Roxbury Park Beverly Hills
471 S Roxbury Drive
Starting Thursday April 17th 6.30pm
please email if you have questions
Olympic blvd between Spaulding and Roxbury)
Meet at batting cage that faces Olympic